08/12/2019 - the asylum - Wherever and Whoever
AO: the asylum
When: 08/12/2019
PAX:
Number of Pax: 15
Pax Names:
Kathmandid
Drafty Kilt
Swedish Ham
Bear Arse
Cheer Dad
Yak
Commando
Gadget
Casper
Gucci
Monkey Samurai
QT
8 mile
4 mile (FNG)
Spooner
Number of FNGS: 1
FNG Names: 4 mile
QIC: Kathmandid
Introduction
Bear crawls and Jack Webbs…oh my!!!
Warm-O-Rama
Side straddle hop IC
Abe vigoda IC
Michael Phelps OYO
Sun gods IC
Ham string stretches OYO
Jack Webbs
The Thang
Partner up- 25 each merkins for a total of 100 combined merkins- bear crawls in between.
Next- same as above except with squats.
Next- same as above but with burpees.
Next- same as above except with lunges.
Rinse and repeat.
Back to the flag for some Mary. Finished at 6:15 AM sharp. Arms feel like jello.
Circle of Trust
Count o rama. Names. Welcome FNG- 4 mile. Not to be confused with 8 mile. Prayers- Drafty Kilt’s AC gets repaired. Praise for Gucci’s dad! Prayer for upcoming surgery.
Naked Man Moleskin
Whoever and wherever- NF- the rapper. Uses his platform for Christ. He doesn’t have to cuss to be successful. He doesn’t have to conform to make it. He just had to trust in God 100% and surrender 100%. We all have a platform. How are we going to use it today to further God’s kingdom???? Thanks fellas for showing up!!!!