03/24/2020 - the-loom - “Foggy” Hundreds
AO: The Loom
When: 03/24/2020
PAX:
Number of Pax: 3
Pax Names:
Doc Ock, Swirly, FM Bill
Number of FNGS: 0
FNG Names: -
QIC: FM Bill
Introduction
Forgetting for sure who had signed up to Q, YHC admitted it might have been him. So a large triangle was formed by the new building and the BD commenced, with the PAX willing to contribute.
Warm-O-Rama
SSH x20, Hillbilly x20, AbeVigodas x15, LBAC x20/pretzels x20/cherryPick x10/cherryDrop x10/reverse x20, monkeyHumpers x15
The Thang
One hundred seemed like a nice round number, so we took turns choosing an exercise to do altogether, separately.
And to keep us together, we played Best Ball.
Merkins x100
Lunges x100
FlutterKicks x100
MountainClimbers x100
Squats x100
AirPresses x100
Dips x100
SSH while each take a turn down/up stairs
LBC x100
Leg lifts x100
CalfRaises x100
AmericanHammers x100
FreddyMercuries x100
Rounded things off with extra Monkey Humpers & Doc I hate you’s, before closing with a wide COT.
Circle of Trust
Doc reminded us to Be Kind, in spite of circumstances.
Praying for men and families, as the circumstances impact jobs in various ways.
Naked Man Moleskin
In the end we figured out it was another HIM that had the Q today. He was missed, as were others. YHC was thoroughly exhausted and looks forward to the forthcoming “Taco Thursday.”