11/17/2020 - crazy8s - Week Of Bad Ideas rolls on
AO: Crazy8s
When: 11/17/2020
PAX:
Number of Pax: 15
Pax Names:
Gucci MonkeySamuai SloppyJoe Dakotoes Gadget QT TriDoc BigWillyWill Snowflake Spooner Booshee MrPink Commando Twinkle Toes. And a returning SwedishHam!
Number of FNGS: 0
FNG Names: None
QIC: Gucci
Introduction
“It’s cold” “How much clothes should I keep on” “Can’t find my balls” “Is my light bright enough”
(Overheard)
Warm-O-Rama
Weed pickers
Deep squats
Complaints on why we weren’t running yet.
The Thang
Ran to the field and proceeded to jog the long leg and sprint the short sides of the rectangle. All PAX did SSH until the six in in then repeat but Bernie Sanders the short sides this time. Did this twice then ran to 5 points. PAX were instructed to run the small circle 3 times and then head up BA hill. Follow the road back down and around from stop sign to stop sign finishing the lap back at 5 points. And repeat. PAX could skip the three circles if they dropped and did 20 push ups each time. Q finally called a run to the flag to finish the last lap.
Circle of Trust
Anthropologist have shown that humans can run most animals to death if given enough time and determination. And that before wheel or horse our ancestors often would. I don’t enjoy long distance running but recognize that the pain is temporary and is necessary to a well rounded work out.
Naked Man Moleskin
Great work out for YHC. I felt out of my comfort zone to do this one. Prayer for all the PAX that are struggling with Injury and that they may mentally have victory.