02/11/2021 - the-streak - We vs. Me
AO: The Streak
When: 02/11/2021
PAX:
Number of Pax: 3
Pax Names:
Kathmandid,
Yak,
Drafty Kilt
Number of FNGS: 0
FNG Names: N/A
QIC: Kathmandid
Introduction
Am I me or am I we?
Warm-O-Rama
SSH IC
Weedpickers IC
Arm Circles IC
Arm pretzels IC
Michael Phelps OYO
Leg stretches OYO
The Thang
Let’s do this together: The Pax had to stay together for this one:
11 pushups- run across the field- 11 sits up- run across the field rinse and repeat x 30 (each run across counts as 1)
Sally with squats held on the down
Low plank x approximately 10 minutes, small breaks in between the planks
Circle of Trust
Prayers for work and wisdom
Prayers for family
Prayers to stay in the present
Naked Man Moleskin
We vs. Me- Which one is leading? Me or we? We or me? I kept the workout simple today. Why? The concept of We vs. Me is simple. Put we before me and don’t isolate, don’t wear a mask. Be transparent. Be a HIM. Be in this together. Pretty simple right? Yes. But easy? No. The workout today was hard. Old school Streak workout hard. Sweat, push beyond your limits, hurt, cramp up, beg for mercy. We before me is not easy. A thing called ego gets in the way. But what about me and what I want? Kill it. We have to band together and build each other up. As men in our community we have to lead. As husbands we have to lead. As fathers we have to lead. With honor. With compassion. With honesty. With integrity. With humility. I don’t have all the answers. But I do know with my higher power and my F3 band of brothers together we have a pretty good chance today. Correction- a great chance today!!!!! Go find a Sad Clown and let them become a HIM!!!!