05/26/2021 - the-streak - Super Flower Blood Moon / Liberal Elite Beatdown
AO: The Streak
When: 05/26/2021
PAX:
Number of Pax: 4
Pax Names:
Rambling Wreck, Double Dutch, Mayhem, Kathmandid
Number of FNGS: 0
FNG Names: n/a
QIC: Mayhem
Introduction
Today was the super flower blood moon lunar eclipse, which just sounds cool.
Warm-O-Rama
Side straddle hops, weed pickers, hillbillies, baby arm circles forwards and backwards, arm pretzels.
The Thang
I found this 9 minute workout in the New York Times, thus the Liberal Elite workout. Started with a lap around the big track. Then 1 minute each of squats, merkins, mountain climbers, followed by a 1 minute break. Then 1 minute each of plank, bonnie blairs, big boy situps, followed by a 1 minute break. Then 1 minute each of burpees, dips, and leg raises, followed by a 1 minute break and another lap around the big track. We went through the 9 exercise routine again, then one last lap. It was worse than it sounds.
Circle of Trust
YHC shared that after feeling down in the dumps recently, he realized he spends a lot of time in negative self-talk, being hard on himself and his family. Been working on that and seeing improvements. Double Dutch made the helpful suggestion to replace the negative thoughts with truth. Rambling Wreck shared that he can struggle with the same thing. Prayers for great results from Double Dutch’s better half’s board exams.
Naked Man Moleskin
YHC was hoping his 2.0 (Croaker) would co-q, but turns out 13-year-old boys don’t like to get out of bed at 5 am. Who knew?