04/29/2021 - the-streak - Sheldon goes Streakinh
AO: The Streak
When: 04/29/2021
PAX:
Number of Pax: 6
Pax Names:
Katmandid
Double Dutch
Heisenberg
Clickbait
Coconut
Boucher
Number of FNGS: 1
FNG Names: Coconut
QIC: Boucher
Introduction
Don’t blame YHC, blame Twinkle Toes.
Warm-O-Rama
Mosey
SSH
Imperial Walkers
Sun Gods
Abe Vigoda
Mosey
The Thang
The Sheldon Cooper
Start on the track. Run a lap around (approx 1/3 mile) the track. Once back to starting the point PAX preform 10 Burpees, 10 Merkins, 10 Squats, and 10 BBSU. Then Run another lap. Back to starting point and preform 9 Burpees, 9 Merkins, 9 Squats, 9 BBSU. Then lap and 8 reps, lap and 7 reps, all the way to 0 reps. Finished with a 5 Burpee Train Shot (more in the naked Moleskin) and YHC called it just a minute and half early to get to naming an FNG
Circle of Trust
Welcome FNG Coconut. Prayers for all PAX and specifically Snowflake and PAX headed to Carolina tomorrow.
Naked Man Moleskin
YHC had a differentbplan for this morning but decided to call a last minute audible. YHC will save the original plan for the May Q challenge. As mentioned blame Twinkle Toes for turning YHC on to this BD. YHC wanted to get some running and what better way then with a Sheldon Cooper. Finally YHC introduced a new action to The Streak this morning, that hopefully sticks. Since The Streak is one of the coolest AOs around 😎. Part of this is due to the train that comes by from time to time. We all heard of the infamous ‘Train Shot’ so why not ‘Train Burpees’. Therefore from this point on if and when a train passes by, PAX stop and do 5 Burpees. Great morning guys!