03/18/2021 - crazy8s - Run a Mile….bring your own shoes
AO: Crazy8s
When: 03/18/2021
PAX:
Number of Pax: 3
Pax Names:
Gadget, Dakotoes, Rapid Fire
Number of FNGS: 0
FNG Names: n/a
QIC: RapidFire
Introduction
Been wanting to try this for a while
Warm-O-Rama
One mosey lap around lower loop to get blood flowing
The Thang
1 mile, as hard as you can. Seriously, go faster.
1 mile walk to cooldown
Circle of Trust
Thanks to God for what turned out to be beautiful weather
Naked Man Moleskin
YHC didn’t merlot, but it was threatened