01/14/2021 - the-og - Rapid Card Tricks
AO: The OG
When: 01/14/2021
PAX:
Number of Pax: 12
Pax Names:
H2O, Rapid Fire, Binks (FNG), Shotgun, Mr Pink, Wall Ball, Drafty Kilt, Twinkle Toes, Gucci, Monkey Samurai, Double Dutch, Spooner
Number of FNGS: 1
FNG Names: Binks
QIC: RapidFire
Introduction
May the cards be ever in your favor
Credit due to Lydia (oldest 2.0) for the idea behind this workout.
Warm-O-Rama
Little mosey around the lot to get things moving
SSH – 10
Weed Pickers – 10
Abe Vigoda – 10
The Thang
Made a special set of cards up for this, 5 cards were drawn and then the PAX did:
Card 1, Card 1 and 2, Card 1-3, Card 1-4, Card 1-5
10 reps per exercise
The sets shook out thus:
Set 1
Squats, Squats, Dying Cockroaches, Motivators, Burpees (motivators and burpees were pre-marked as special cards which were NOT repeated within the set)
Set 2
Hairy Rockette, Pickle Pounder, Shoulder Taps, Dying Cockroaches, Squats
Set 3
Tuck Jumps, Flying Manatee (like a Manatee but done from a high plank position), Pickle Pounder, Hairy Rockette
Set 4
Pickle Pounder, Shoulder Taps, Hairy Rockette, BBSU, BBSU
Set 5
Flying Manatee, Shoulder Taps, Tuck Jumps, Dying Cockroaches, Tuck Jumps
Last card was BBSU
finished out with a bit of Mary
Box Cutters, American Hammers, BBSU
Circle of Trust
Prayers for Mayhem’s neighbors, Twinkle Toes Mother that the cancer treatment would continue to go well, John Harper’s family and the funeral,
Naked Man Moleskin
YHC had a lot of fun sitting with Lydia coming up with this, Quality time is sometimes hard to come by but her excitement at being involved made for a wonderful evening. YHC is drawn to reflect on how we could share little bits of our tasks with those around us and it can surprisingly build relationships.