08/09/2021 - the-streak - Quality > Quantity
AO: The Streak
When: 08/09/2021
PAX:
Number of Pax: 5
Pax Names:
Kathmandid, Mayhem, Super Taco, Ducky (FNG), Double Dutch
Number of FNGS: 1
FNG Names: Ducky
QIC: DoubleDutch
Introduction
Last monday we went down a ladder.
This Monday we went UP a ladder. Instead of 10 to 1, lets go 10 to 100.
Warm-O-Rama
Mosey
SSH
Weedpickers
HillyBilly
R/L Quad
Phelps
Arm Circles
Jack Webb (5)
The Thang
10 Burpees
20 OHP
30 BBSU
40 Monkey Humpers
50 Merkins
60 Curls
70 Squats
80 Mountain Climbers
90 LBC
100 SSH
**RUN Parking lot loop after each exercise.**
Circle of Trust
QUALITY > Quanity.
It’s easy to skip the little things but life is made up on little things.
Prayers for:
-Mayhem’s crew as they start back at school.
– Super Taco has got a big week
Naked Man Moleskin
YHC was pumped to have DUCKY join us for his first post! Excited to see him back out on Wednesday!