09/22/2020 - crazy8s - Picking up the 6
AO: Crazy8s
When: 09/22/2020
PAX:
Number of Pax: 10
Pax Names:
One Ply
Spooner
Sloppy Joe
Twinkle Toes
Snowflake
Jerky
Rapid Fire
QT
Commando
Runaway Joe…fast runner
Number of FNGS: 0
FNG Names: NA
QIC: Jerky
Introduction
Hurry up and work harder while waiting
Warm-O-Rama
Mosey to tennis courts
The Thang
Mosey to tennis courts.
BBSU…picking up the 6
Mosey around tennis courts. SSH Picking up my the 6.
Sprint to ball fields
30 dips / SSH picking up the 6.
Sprint around baseball fields to 5 pts. Fence jumps or step ups / SSH picking up the 6.
Sprint back and around baseball fields. Calf raises and plank picking up the 6.
Sprint back to tennis courts and back to flag. Picking up 6 and running at their pace.
Circle of Trust
Baseball toss to introduce something unique nobody knows about you. Discussion on how at one time in our lives we were the 6 and that God doesn’t give up on us so we shouldn’t give up on the 6.
Naked Man Moleskin
Sloppy doesn’t like running opposite direction on the wood track…and I don’t know my left and right. Haha