05/12/2021 - the-streak - No Flag= Burpees
AO: The Streak
When: 05/12/2021
PAX:
Number of Pax: 4
Pax Names:
Jerky, Mayhem, Rambling Wreck, Kathmandid
Number of FNGS: 0
FNG Names: N/A
QIC: Kathmandid
Introduction
No flag= burpees
Train= burpees
Warm-O-Rama
SSH IC
Arm circles IC
Arm pretzels IC
Weed pickers IC
Hamstring stretches OYO
The Thang
No flag Monday, no flag Wednesday= 20+20. We are already 40 deep, so let’s do more. So we did 100 burpees. The pax knocked these out with some disgruntled mumble chatter. Then, in honor of Streak, Sally Up with squats on the down. Feel the burn. Next- 20 LBCs IC (4 count). Mayhem called plank- 1 minute. Rambling said 2 minutes. We went with 1 minute plank. Finish with 100 dips. And guess what? A darn train comes rolling by. Thanks @Boucher-5 more burpees!!!!
Circle of Trust
Prayers for lower gas prices and finding gas. The gas you put in your car; not the gas that comes out of @QT. Prayers for Jerky that he doesn’t do a @Layover on the way home.
Naked Man Moleskin
YHC has seen many graduation signs all over town. It makes YHC sad to know that time flies with my kiddos. If the SkyQ is willing that will be YHC’s kids one day. Cherish the time we have. Hug your kiddos. Love your kiddos. But no more burpees today!!!!