09/05/2019 - the-loom - Mystery Hat
AO: The Loom
When: 09/05/2019
PAX:
Number of Pax: 4
Pax Names:
Doc Ock, Swirly, FM Bill & 2 Strokes (FNG)
Number of FNGS: 1
FNG Names: Connor Jeffers - 2 Strokes
QIC: Doc Ock
Introduction
Another nice morning with a breeze. 61 degrees
Warm-O-Rama
SSH, ‘merkins, Hillybilly Walkers, Abe Vigoda, Arm Circle circuit, Mosey
The Thang
Hat full of exercises. PAX drew from the hat and performed AMRAP while the other PAX moseyed a lap. If the exercise said rev. the other PAX moseyed a lap while that PAX performed AMRAP.
Circle of Trust
Count o Roma
Name o Roma
Prayer
Naked Man Moleskin
Welcome Connor Jeffers. Awesome having him. Great new HIM!