11/11/2020 - the-grove - Mike Tyson’s Punch Out
AO: The Grove
When: 11/11/2020
PAX:
Number of Pax: 8
Pax Names:
TwinkleToes, Khatmandid, Spooner, WallBall, QT, DraftyKilt, Mr. Pink, Jalopy
Number of FNGS: 0
FNG Names: N/A
QIC: Jalopy
Introduction
Based on a supposed bodyweight workout Mike Tyson did in his younger days. 10x per day
Warm-O-Rama
SSH
In and Out Squats
Weed pickers
Abe Vs
Mosey with accoutrements to the bleachers.
The Thang
As a group complete
2000 decline situps
500 bench dips
500 push-ups
500 shrugs
…figure it out.
Circle of Trust
Autonomy and competitiveness are good qualities, unless they get in the way of teamwork and community. Prayers for TwinkleToes family health and related stress, suicide rate is rising at the hospital, praise for Spooner’s wife’s test results, prayers for two boys in foster care.
Naked Man Moleskin
YHC defaults to valuing self-sufficiency over teamwork and community. F3 offers a better balance.