11/21/2020 - the-grind - Kill your Quitter.
AO: The Grind
When: 11/21/2020
PAX:
Number of Pax: 1,132
Pax Names:
Gucci, MonkeySamuai, Wallball, Spellcheck, Jerky, Rambo, Kathmandu SmileyCoyote, Spooner, QT, KC, Fenderbender, BigMac.
(TriDoc ran separate)
Number of FNGS: 2
FNG Names: Fenderbender, BigMac
QIC: Gucci MonkeySamuai
Introduction
This way the final installment of “THE WEEK OF BAD IDEAS”. And we promised to not disappoint. All PAX were encouraged to find their quitter today. The place where you won’t do any more.
Warm-O-Rama
Mossy Weed pickers arm circles pretzels seal claps leg stretch mossy to the pull up bars
The Thang
5 pull ups if you could complete the set it was a 3 burpee penalty fir every pull-up you couldn’t do.
The run a 1/2 mile lap and repeat. Continued until YHC called back to the flag with 17 min left.
Then we went looking for our quitter with a vengeance.
Burpee ladder statist 4 burpees with a minute to complete. The next min we added on to make 5 the next min you had to accomplish 6. Any extra time could be used for rest. As we got into the double digits the quitters started to negotiate within us. At 13 there was little to no time to recover. 1 min of rest was given then back down the ladder 11,9,8,6,4. (123 burpees total) Some found their quitter others will have to hunt him on another day.
Circle of Trust
“It’s a good day when you don’t find your quitter. But it’s a great day when you do. B/c then you move him farther away” YHC
Naked Man Moleskin
We got too name two new FNGs, which was awesome. There was a slight departure from the esprit-decorum when QT’s daughter wanted a name. YHC allowed it. Welcome KC.