08/26/2020 - the-forge - IronPax Week 0
AO: The Forge
When: 08/26/2020
PAX:
Number of Pax: 20
Pax Names:
Jalopy, WallBall, DraftyKilt, QT, Wheels, FullHouse, Spooner, DakoToes, Monkey Samurai, Gucci, Gentleman, Pebble, Slalom, Sloppy Joe, Jerky, Gadget, Khatmandid, Mr. Pink, OnePly, Snowflake
Number of FNGS: 0
FNG Names: N/A
QIC: N/A
Introduction
IPC Week 0
Warm-O-Rama
None
The Thang
50 Squats
40 BBSU
30 Merkins
20 Bonnie Blairs
10 Burpees
400m Run
Repeat x4
Circle of Trust
Spiderman says don’t cheat! Then a Nigerian Prince and Russian run into a bar…
Naked Man Moleskin
This sucked but I’m glad I did it.