05/28/2021 - the-forge - IPC Coupon Carnage
AO: The Forge
When: 05/28/2021
PAX:
Number of Pax: 23
Pax Names:
Master chief, detour, Homewrecker, Meow Mix, Kneepads, H2O, Rapid Fire, Commando, Depends, Twinkle Toes, Drafty Kilt, Al Gore, Jerkey, QT, OnePly, Kicks, Hairy Biscuit, ShortCut, Boucher, Trick Shot, Thin Mint, Snowflake, Exile
Number of FNGS: 1
FNG Names: Kicks
QIC: Exile
Introduction
It’s a special day and WallBall and YHC have cooked up something special in the kitchen. WallBall suggested the use of a specific Iron PAX Challenge beatdown, and even promised he would perform 50 burpees in payment to any man who could complete the routine within 45 minutes.
Gauntlet down. It be like dat.
Warm-O-Rama
Mosey half way round the lot then YHC found himself lonely on his way to the center of the lot. Eventually the PAX did discover they were off on their own yog but before long caught on
SSH, WP, IW
The Thang
THE THANG
10 Man-Makers
20 Overhead Press
30 Kettle Swings
40 Goblet Squats
50 Incline Merkins
Four Rounds: first round finish with 1600m run,
Second finish with 1200m run
Third finish with 800m run
Fourth finish with 400m run
Circle of Trust
Prayers for safe travels for those downrange, prayers for health for PAX and family.
Naked Man Moleskin
This one is meant to burn, and burn it does. While YHC was called in to carry out the bidding the credit for evil genius belongs to WallBall. This one had the mumble-chatter low and the heart rates high! Yet, if there were no warm-o-rama one or two of the PAX certainly could have made 4 rounds within 45 minutes! First Q for YHC at West Cobb and hoping for more!