02/09/2021 - the-loom - Frosty Hilltop Dora
AO: The Loom
When: 02/09/2021
PAX:
Number of Pax: 4
Pax Names:
Picasso, Solo Kitty, Edith, FM Bill
Number of FNGS: 0
FNG Names: -
QIC: FM Bill
Introduction
It was a thrill in the chill on that hill…
Warm-O-Rama
SSH IC
Abe vigodas IC
Weed pickers IC
Hillbilly rockettes IC
LBAC, arm pretzels, seal claps, overhead claps, in-reverse.
& a brisk Mosey around the BB field once
The Thang
Pax halt at the high point/junction of the trail, for some good ol’ Dora.
…It was downhill from there, so the PAX partnered up to tackle the challenge.
round 1: 100 merkins : downhill mosey & back eastward
round 2: 200 lbc & downhill mosey & back northward
round 3: 300 air squats & downhill mosey & back southward
Q then overestimated the time remaining, and endeavored to invent “railing rows,” before a 10-spot of bench dips.
Sprint/race to the flag for a quick circle of Mary:
flutter kicks, pickle pointers, sweat angels, & Doc I hate you’s
Circle of Trust
Praise for improvements in Bill’s marriage, Edith’s PT, and more.
Reminder to EH men we do life with to share what brings freedom.
Naked Man Moleskin
Wanting something to balance out pushing away (merkins), and bothered by the lack of lower bars or under-bleachers, etc. for inverted rows, the partner “railing rows” might no catch on. But YHC was grateful for the chance to try.
YHC is superbly blessed to meet these three in the gloom. Much thanks.