06/05/2020 - the-forge - Field of Dreams
AO: The Forge
When: 06/05/2020
PAX:
Number of Pax: 10
Pax Names:
Neo, Gucci, Samurai Monkey, Jerky, Drafty Kilt, QT, Dakotoes, Gadget, Wall Ball, Bear Arse
Number of FNGS: 0
FNG Names: n/a
QIC: Bear Arse
Introduction
The MLB owners and MLBPA still haven’t been able to come to an agreement as to when baseball will start back but YHC felt like it was time to hit the fields again.
Warm-O-Rama
0530 – Short mosey to the back parking lot. Circled up for:
SSH
High Knees
Weed Pickers
Imperial Walkers
Hillbillys
Sun Gods & Arm Pretzels
PAX were all warmed up, time to hit the field.
The Thang
Field of Dreams
PAX starts in Center Field – 10 Burpees
Bernie Sanders to Left Field Foul Pole
Left Field – 20 Squats
Run to Home Plate
Home Plate – 30 Slalom Ski Ab Crunches (Drafty Special)
Run to Right Field Foul Pole
Right Field – 40 SSH
Bernie Sanders back to Center Field
Rinse and Repeat for a total of 4 rounds
In between rounds 1-2, YHC had Jerky show off his long toss arm. PAX then partnered up and had to perform a partner carry from CF to where Jerky’s throw landed then switch and take it back to CF
In between rounds 2-3, QT thought he’d game the system and rolled a dinker of a throw. All good we’ll modify and do wheel barrels to the new mark, switch out and take it back to CF.
In between rounds 3-4, KISS Bear crawl from CF fence to the infield and back.
After round 4 performed a little mary, YHC called it and PAX took a slow mosey back to the flag.
Circle of Trust
YHC admitted to the PAX that I’ve been in a rut as of lately with my involvement with F3. I haven’t been feeling a strong drive to show up consistently, not sure why in particular, it’ll definitely be something I’ll have to work through. I do truly appreciate the HIMs who’ve reached out to check in when I haven’t posted for a few BD’s.
Although I’ve been dealing with my own F3 rut, YHC compared that to our own lives and how we all tend to fall into a rut with our relationships and responsibilities from time to time. It isn’t necessarily a bad thing to be in a rut, becoming self-aware enough to identify where you’re at and taking action to better yourself and your situation is the only thing that is going to get us out of our proverbial ruts.
Naked Man Moleskin
YHC thought this BD would be pretty tame and serve as somewhat of a recovery day. Turned out to be a little tougher than I had anticipated. Nice work Drafty and Dakotoes for setting the pace today! BA Out.