03/24/2021 - the-loom - Dora 123 – back, back, forward
AO: The Loom
When: 03/24/2021
PAX:
Number of Pax: 4
Pax Names:
Solo Kitty, Picasso, Edith, FM Bill
Number of FNGS: 0
FNG Names: -
QIC: Solo Kitty
Introduction
YHC (Bill) has been looking forward to Solo Kitty’s VQ for a while. And the body was not disappointed, still reeling from an arm-brutal Monday BD from Picasso that had a surprise visit from Doc & co.
Warm-O-Rama
SSH, forward arm circles, seal claps, overhead claps, air presses, backward arm circles, abe vigodas, willie mays hayes, mosey around the baseball field
The Thang
Dora 1-2-3, around the lacrosse field, starting at hilltop
mosey together to first benches & pair up
100 merkins + bernie sanders BACK up to hilltop & mosey back, switch
mosey together to second benches
200 LBCs + lunge walk BACK to handicap sign & mosey back, switch
mosey together to third benches
300 air squats + bear crawl FORWARD to big light pole & mosey back, switch
mosey back to flag for some…
PAX choice Mary: flutter kicks, monkey humpers, freddie mercuries, and pickle pointers
Circle of Trust
Edith redeeming conversations with folks at work, and EH of a guy.
FM Bill marriage & parenting.
Remember too Doc Ock’s planned launch next month in Colombus.
Naked Man Moleskin
Grateful for Solo Kitty and his family in the gloom, YHC realizes how much harder and better it is when you are not alone.
Reflecting on the “back, back, forward” reminded YHC that not all progress is measured in terms that are easily understood (i.e. linear). Trusting is often only truly an act of faith, when we are not leaning on our own understanding. F3 produces growth, even if not immediately felt/seen.