01/27/2021 - the-forge - Bellhop VQ
AO: The Forge
When: 01/27/2021
PAX:
Number of Pax: 11
Pax Names:
Gadget
Bouche
Dakotoes
Mayhem
Sloppy joe
Snowflake
Rapid fire
Shot gun
Monkey samori
Gucci
Bellhop
Number of FNGS: 0
FNG Names: 0
QIC: Maverick Martin
Introduction
First wet one!
Warm-O-Rama
Long mosey
Side straddle hops kodiac count
Weed pickers kodiac count
Mountian climbers kodiac county
Lunges on your own
Hill billies kodiac count
Long mosey
The Thang
10 – 100% Sprints
Dakotoes punk card
Finish with Mary
Circle of Trust
Rapid fire injury and family
Holocaust remembrance day
Naked Man Moleskin
Enjoyed the Camaraderie of this work out. Big thanks to Bouche for walking me through the Q sign up and counts.