05/17/2021 - the-forge - And you thought you were done with Tests

AO: The Forge

When: 05/17/2021

PAX:

Number of Pax: 7

Pax Names:

H2O, Shortcut, Shotgun, Rapid Fire, Dakotoes, Slalom, Snowflake

Number of FNGS: 0

FNG Names: NA

QIC: SNOWFLAKE


Introduction

No #2 Pencil needed!

Warm-O-Rama

SSH
Baby Arm Circles
-Forward
-Reverse
Pretzels
Weed Pickers
Tumbleweeds

The Thang

Partner up it’s time to see where you stand in a traditional PT Test.

Partner is counting. If it’s bad form it’s skipped…1.1.2.3.4.4.5…get it??

-How many Merkins in 2 minutes. Minimum is 42 for standard.

(You cannot pick up your hands or feet. Knees cannot hit the ground)

-How many BBSU in 2 minutes. Minimum is 52 for standard.

(Partner holds your ankles. You have interlock your fingers holding behind the head hitting the ground and can only rest at the top. You stop at the bottom your count stops)

Timed 2 Mile RUN. Standard is 00:18:18.

Circle of Trust

Please be with those that are not coming out to share in this experience. Reach out to those that haven’t been or new FNG’s. WE ALL NEED THIS! Pray for the spoken and unspoken prayers.

Naked Man Moleskin

This YHC had such an amazing experience on Myrtle Beach with the GrowRuck that he has decided to bring pieces here to Forge something new! Hopefully this will help me start a Rucking AO eventually! I want to provide IMPACT to this amazing group of brothers!! This will be monthly so if you don’t want to do it beat me to the Q sheet and take the Q’s. I want to start unloading some of that fun. Yes to those that showed I have some work to do with timing! I will get a little better each time!!

Did you save your records? I’ll get with Gadget on that spreadsheet for tracking.

Thank you all for everything. You all make me want to be a better HIM and now I know that I was lost before I found you!