08/28/2020 - the-loom - An Artistic VQ
AO: The Loom
When: 08/28/2020
PAX:
Number of Pax: 6
Pax Names:
Edith (remote), Doc Ock, Picasso, Swirly, Longtime, FM Bill
Number of FNGS: 0
FNG Names: -
QIC: Picasso
Introduction
Doc facetimed Edith for his 2.1’s VQ.
And what a fine BD it was…
Warm-O-Rama
Merkins, Imperial Walkers, LBAC, rLBAC, shoulder pretzels, seal claps, ? (sadly, YHC disremembers the counts)
The Thang
Mosey around the lacrosse field to get a tour of the four stations (benches) of the Thang…
#1 – Merkins x10
#2 – Squats x10
#3 – Flutter Kicks x10
#4 – Motivators from 4
Mosey back to #1 for another lap.
Increase reps by 10 each subsequent lap, except motivators remain from 4.
MoM: Freddie Mercuries, Pickle Pointers, Doc I hate you’s
Circle of Trust
Longtime’s 2.0’s girlfriend has positive Covid test…
Swirly making Convergence on Saturday.
Naked Man Moleskin
Great VQ–inspiring to YHC.
Not so great photo…