04/22/2021 - the-streak - 5’s + a Run
AO: The Streak
When: 04/22/2021
PAX:
Number of Pax: 2
Pax Names:
Kathmandid, Double Dutch
Number of FNGS: 0
FNG Names: 0
QIC: DoubleDutch
Introduction
Why is running the WOAT?
Warm-O-Rama
Mosey
SSH
Weedpickers
R/L Quad
Arm Circles
The Thang
5 Presses w/ Coupon
5 Squats w/ Coupon
5 Merkins w/ Coupon
5 Leg Raises
+
Run around the entire parking lot
x7
Mary
Circle of Trust
Prayers for Kathmandid’s patients + more men at the Streak.
Naked Man Moleskin
Logan Park is beautiful spot. Grateful for such an awesome location.