04/19/2021 - the-grove - 5 P’s (There is no spoon)
AO: The Grove
When: 04/19/2021
PAX:
Number of Pax: 5
Pax Names:
Spooner, Twinkle Toes, Casper, Yak, Mr. Pink
Number of FNGS: 0
FNG Names: N/A
QIC: Mr. Pink
Introduction
QT had the Q but has been getting his dates & times mixed up as of late (this is 50).
So YHC proactively planned a backup, because proper planning prevents poor performance.
Warm-O-Rama
Mosey to the bus yard for some married warm-o-rama:
YHC called SSH
Casper called Windmills
Twinkle Toes called Imperial Walkers
Spooner called Little baby Arm Circles
and Yak called Abe Vigoda’s
Mosey the rest of the way to the track
The Thang
A partner Dora style Murph:
Partner A does the exercise, while Partner B runs around the track.
100 Rows
200 Merkins
300 Squats
In time for an Indian Run around the school and back for 2 rounds of Mary.
Circle of Trust
🙏 for YHC, feeling stuck and like he’s just treading water.
🙏 for Spooner’s friend, John, as he walks out his faith.
🙏 for Maddie, and the whole Kilt family in the midst of appointments, etc.
🙏 for Twinkle, and the potentially stressful week of on-call work.
🙌 for hiring & promotions on Twinkle’s team, getting him further removed from said on-call rotation.
🙌 for 10 years of Casper & M and their trip this week.
🙏 for Yak, as he leads his crew and draws on grace.
Naked Man Moleskin
No flag, no coffeeteria, no problem.
The whole crew pushed it today. 100 rows is a lot.
A very happy birthday to Spooner, who failed to disclose this to the Pax and left early so we couldn’t catch it in the COT.
(There is no spoon)
👊