07/07/2021 - the-streak - Wagon Wheel
AO: The Streak
When: 07/07/2021
PAX:
Number of Pax: 6
Pax Names:
Kathmandid, Drafty Kilt, Double Dutch, Sloppy Joe, Mayhem, Rambling Wreck
Number of FNGS: 0
FNG Names: N/A
QIC: Rambling Wreck
Introduction
Just a simple, easy Q.
Warm-O-Rama
SSH
Abe Vigoda
Weed Pickers
Sungods
Michael Phelps
The Thang
YHC had two circles setup in the big field. An inner circle lined with cones, and an outer circle setup with 4 Coupons and a 40 LB Sandbag. I instructed each person to line up at a Coupon or the sandbag. We started by completing 20 reps of an exercise, rifle carry the coupon to the inner circle, complete 5 Man-Makers, and then Rifle carried the coupon back to the outer circle. We then Moseyed around the outer circle until back at our coupon. Three sprints were completed back and forth between the inner and outer circle, and then we rotated around to the next coupon. The same exercise was completed until each person had a turn on the sandbag. We only had time to complete Curls and lunges before completed 5 minutes of Mary.
Circle of Trust
Prayer for Sloppy Joe and his job. We also prayed for Drafty and his baby’s upcoming medical procedure.
Naked Man Moleskin
YHC spoke about participating in the Woodstock Freedom 5k this past weekend and the impact other HIMs participating in the event had on him. Even though this was not an F3 event men were staying behind to lift up the 6 and encourage him to keep going. It wasn’t me this time! When other HIMs finished the event they circled around back to the 6 and kept running with him. This act of kindness and servitude made YHC very emotional. Always look to the man on your left, and to the man on your right to lift them up with encouragement.