07/27/2021 - the-og - Death by 21!!!

07/27/2021 - the-og - Death by 21!!!

AO: The OG

When: 07/27/2021

PAX:

Number of Pax: 10

Pax Names:

Homewrecker, MIA, Detour, Knee Pads, Jalopy, Swedish Ham, Pickle, Monkey Samurai, Gucci, Layover

Number of FNGS: 0

FNG Names: N/A

QIC: Layover


Introduction

May put this one in the archives and throw away the key!

Warm-O-Rama

Mosey, Side Straddle Hops, Weed Pickers, Hairy Rockettes, Arm Circles

The Thang

Burpees – 20,19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 = 210
Kettlebell Swings – 20,19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1 = 210

Circle of Trust

– The Power of Vulnerability
– Continued prayers for Drafty Kilt and family.
– Prayers for Barker’s cousin.

Naked Man Moleskin

Great work to those who finished – Homewrecker, Swedish Ham, Detour and MIA