09/18/2020 - the-forge -
AO: The Forge
When: 09/18/2020
PAX:
Number of Pax: 13
Pax Names:
Spooner,QT,Sloppy Joe,Wall Ball,Mr Pink,Snowflake,Commando,Gucci,Monkey Samurai,Mayhem,Rapid Fire,Jalopy,Wheels
Number of FNGS: 0
FNG Names: 0
QIC: Sloppy Joe
Introduction
Welcome to Sloppies lunch lady boot camp! PAX got handed some recipes for disaster!
Warm-O-Rama
Quick mosey to the lower parking lot
SSH
Weed Pickers
Bat Wings
The Thang
The Pax had to reach their hands into Sloppy’s pot and pull out a recipe card, each card had a list of “ingredients” carefully chosen from the Exicon. After each excercise the PAX had to run a lap around the 5 points circle with some additional challenges thrown in for good measure. Some PAX got workout their vocal cords! A total of 5 recipe cards were required to meet a balanced BD. Then a mosey back to the flag with our bells!
Circle of Trust
Prayers were lifted for those affected by the hurricanes as well as for all the PAX. Prayers for Sloppy as well as my department is facing layoffs.
Naked Man Moleskin
This being my VQ YHC wanted to share some personal stories as I feel it is important for PAX to be vulnerable and stress the importance of men lifting each other up. YHC did not grow up with a strong relationship with his father so Ihave never been ovelrly confident. YHC also shared his battles of depression after a sudden hearing loss 6 years ago YHC shared this because we will all face challenges whether they are physical,mental,financial and we need to share these challenges out loud so no man suffers alone. YHC has weathered this pandemic pretty well and YHC contributes the majority of that to F3 West Cobb, starting your day off in this manner helps release anxiety and the fellowship is amazing. The past 9 months have made me stronger mentally and physically so YHC encourages others to have their VQ step out of your comfort zone.