08/11/2021 - the-grove - 100 %
AO: The Grove
When: 08/11/2021
PAX:
Number of Pax: 17
Pax Names:
Jerky
Rhonda
Jalopy
Thin mint
Mr Pink
Knee Pads
Barker
Detour
Home wrecker
Depends
QT
Twinkle toes
Casper
Layover
Drafty Kilt
Squeaks
1 other person…
Number of FNGS: 0
FNG Names: NA
QIC: Jerky
Introduction
All we got is 100%. Let’s do 100 every round of every moment.
Warm-O-Rama
SSH
Weedpickers
Harry Rockets
Stretches
The Thang
0.0
35 lb block
5 min per round
50 back
40 legs
30 curls
20 abs
10 burpees
Look at the picture of the white board….
Circle of Trust
Family members with COVID
Unspoken
Death
Naked Man Moleskin
YHC reflects on how hard that Q was and thought for a second it should be easier but we don’t get better by taking the easy rd. We get better by giving 100% in whatever we are doing and eventually our 100% becomes a better, stronger, faster, 100%.