09/19/2019 - the-loom - Field Trip…….. Route 66
AO: The Loom
When: 09/19/2019
PAX:
Number of Pax: 4
Pax Names:
Doc Ock, Broke Tiger, 2 Strokes, Swirly
Number of FNGS: 0
FNG Names: None
QIC: Doc Ock
Introduction
Very Cool comfortable morning for some extra moseying
Warm-O-Rama
SSH, LBAC series, Willy Mays Hayes
The Thang
Route 66 around the baseball field
11 Cones – 1,2,3…..11 for a total of 66 of each exercise.
‘Merkins
LBC
Squats
Carolina Dry Docks
Hello Dolly’s
Circle of Trust
Count o roma
Name o roma
Prayer
Naked Man Moleskin
See everyone Saturday bring an FNG